ABOUT
MEET YOUR COACH -
ERIC KOH
My Story
When I started working out at 16, I wanted a strong and muscular physique because of my insecurities. In the beginning, I didn’t know what I was doing and would hope to see some changes, as I did not have anyone to guide me or access the correct information.
Feeling frustrated with my slow progress led me to become a fitness trainer. I wanted to figure out what it takes to get the body I dreamed of. That's when I realized the importance of knowing and using the right stuff for the best results.
Now, I enjoy helping others reach their fitness goals-the same help I wish I had when I first started. My goal is continuous improvement so I can provide the best support to my clients and ensure they have a great experience with me.
I'VE EXPERIENCED MORE LOWS THAN HIGHS THROUGHOUT MY FITNESS JOURNEY - BUT I HAVEN’T REGRETTED A THING AND I CONTINUE TO PUSH MYSELF TO NEW LEVELS EVERYDAY!
SO WHY AM I THE COACH FOR YOU?
I am driven to deliver high-quality work and committed to helping you achieve your goals. I provide a professional working friendship that you can count on while working towards your needs and I build programs that are best suited for you without having you feeling overwhelmed by the process.
YOU’RE IN THE RIGHT PLACE IF YOU ARE OVERWHELMED BUT STILL DETERMINED TO SUCCEED IN YOUR FITNESS JOURNEY.
I KNOW WHERE YOU ARE RIGHT NOW
MY MISSION IS TO HELP YOU OVERCOME DIFFICULT CHALLENGES AND HELP YOU BUILD STRENGTH & SELF-CONFIDENCE.
WHATEVER YOUR FITNESS GOAL IS - I WILL SHOW YOU THE BEST WAY TO ACHIEVE IT. MOST IMPORTANTLY, I'LL TEACH YOU HOW TO SUSTAIN IT FOR THE REST OF YOUR LIFE AND CONTINUE TO DEVELOP INTO THE BEST VERSION OF YOURSELF!
