Hi, I’m Eric
I help busy adults train properly to look, feel, and be fitter
NO MORE GUESSWORK, INCONSISTENT RESULTS, OR WASTING TIME IN THE GYM
MY COACHING IS FOR YOU IF YOU
TRAIN REGULARLY BUT NOT SEEING PROGRESS
FEEL FRUSTRATED AND CONFUSED ABOUT WHAT TO DO
WANT STRUCTURE, ACCOUNTABILITY, AND CONFIDENCE
ARE TIRED OF “TRYING EVERYTHING” AND RESTARTING
mY COACHING FOCUSES ON
pROPER TRAINING TECHNIQUES
STRUCTURED & INTENTIONAL PROGRAMMMING
SUSTAINABLE NUTRITION
ACCOUNTABILITY IN & OUTSIDE THE GYM
How I can help
in-person training (selected KL & PJ areas)
PERSONALIZED COACHING PROGRAM (ONLINE)
HYBRID (IN-PERSON + ONLINE PROGRAM)
CONSULTATION (1 HR)